I figured it was time for another SCAD update. It’s now July, and I’m approaching two years since my Spontaneous Coronary Artery Dissection (SCAD). In many ways, life has slowly been returning to normal - but this year has been a reminder that recovery isn’t always a straight line. Back in January, I was feeling amazing. Through February and March my fitness continued to improve, recovery from exercise was better than it had been in a long time, and for the first time since m